This morning was my weekly weigh in. Since last Tuesday night, I've lost 2.4 pounds!! I was just so excited. It's going to keep me working out and working on eating better (I think that is an area I could still make some more improvements.)
On Monday I came across the website sparkpeople.com on another blog. It mentioned that I could count calories, so I decided to check it out. I love it! I've spent a lot of time on it the last couple of days. It lets me keep track of my nutrition and fitness. Plus it lets me make other goals. I just love that it's a place I can not only get more information, but also track my progress.
Until next time! Take care!
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3 comments:
Isn't it funny how motivation is so much easier to find - when the scale says the right thing? So glad that you are having success and finding resources to keep you heading in that direction!
Good luck on losing weight. I gave up drinking sodas and lost 10 pounds without doing anything else.
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