weight loss update

This morning was my weekly weigh in.  Since last Tuesday night, I've lost 2.4 pounds!!  I was just so excited.  It's going to keep me working out and working on eating better (I think that is an area I could still make some more improvements.)

On Monday I came across the website sparkpeople.com on another blog.  It mentioned that I could count calories, so I decided to check it out.  I love it!  I've spent a lot of time on it the last couple of days.  It lets me keep track of my nutrition and fitness.  Plus it lets me make other goals.  I just love that it's a place I can not only get more information, but also track my progress. 

Until next time!  Take care!